Post Tagged with: "recreation"

Four Sports Parent Resolutions for 2013
/ December 27, 2012 12:12 pm

Four Sports Parent Resolutions for 2013

Do you have a kid playing sports? Then, this is for you. It’s from our friends at Outside the Lines, part of Sports Signup. 1. I will be a positive sports parent. Far too often we read stories about sports parents getting into fist fights at Little League baseball games or choking out a hockey coach. And even if no […]

Building Team Culture
/ March 2, 2012 10:20 am

Building Team Culture

From Proactive Coaching and Bruce Brown/Rob Miller You know you have developed a great team culture when…. * Your best players are the best examples of the covenants * Your upper classmen welcome the new players to the team and get them on board with the team covenants * The longer players are in the program, the better they get […]

Time Out for Health
/ March 2, 2012 9:41 am

Time Out for Health

Need some tips on how to fit healthy living into your daily life? Break it up – If you don’t have time for a 30-minute workout, break it up into 10 or 15 minutes. You will still reap the benefits of a shortened routine. Calendar date – Use your calendar and schedule a time to work out. Putting it on […]

Putting the “Fun” Back Into Fitness
/ March 2, 2012 9:26 am

Putting the “Fun” Back Into Fitness

(This post from New Directions, www.ndbh.com, is worth a read.) Top athletes and movie stars have the time and motivation to stay in great shape. The rest of us, though, often find it a challenge to fit fitness into our lives. “It’s a matter of attitude,” says Antonia P. Williams, M.S., a personal trainer and nutritionist in Alexandria, Va. “If […]