Do you have a kid playing sports? Then, this is for you. It’s from our friends at Outside the Lines, part of Sports Signup. 1. I will be a positive sports parent. Far too often we read stories about sports parents getting into fist fights at Little League baseball games or choking out a hockey coach. And even if no […]
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From Proactive Coaching and Bruce Brown/Rob Miller You know you have developed a great team culture when…. * Your best players are the best examples of the covenants * Your upper classmen welcome the new players to the team and get them on board with the team covenants * The longer players are in the program, the better they get […]
Need some tips on how to fit healthy living into your daily life? Break it up – If you don’t have time for a 30-minute workout, break it up into 10 or 15 minutes. You will still reap the benefits of a shortened routine. Calendar date – Use your calendar and schedule a time to work out. Putting it on […]
(This post from New Directions, www.ndbh.com, is worth a read.) Top athletes and movie stars have the time and motivation to stay in great shape. The rest of us, though, often find it a challenge to fit fitness into our lives. “It’s a matter of attitude,” says Antonia P. Williams, M.S., a personal trainer and nutritionist in Alexandria, Va. “If […]